Many sports injuries can lead to knee pain, including pes anserine bursitis. Pes anserine bursitis is an inflammation of the anserine bursa within your knee joint. Here are three things athletes need to know about pes anserine bursitis.
How does pes anserine bursitis occur?
Pes anserine bursitis occurs when the anserine bursa becomes inflamed. This inflammation can occur as a result of repeated friction and stress on the bursa. Sports that involve a lot of side-to-side movement can have this effect on your bursa. For example, sports like dancing, martial arts, or volleyball require this type of sideways movement. If your favorite sport requires a lot of sideways motion, make sure to take regular rest days to allow your bursae time to heal.
Local trauma can also lead to inflammation of your bursa. For example, if you fall while you’re running and land on your knee, or if you’re tackled …Read More
Folliculitis is a skin condition that occurs when your hair follicles get infected. Any of your hair follicles can be affected, including the ones on your scalp. Here are four things you need to know about scalp folliculitis.
What are the signs of scalp folliculitis?
If you have scalp folliculitis, you’ll notice itchy or uncomfortable lumps on your scalp. At the center of these lumps, you may be able to see the hair shafts. These lumps look similar to ingrown hairs, although they aren’t caused by trapped hairs.
Why does scalp folliculitis occur?
Scalp folliculitis can occur for a few different reasons. If you like to keep your head shaved, the friction from your razor can irritate your follicles and lead to inflammation. It can also occur when bacteria like staphylococci get inside your follicles, so make sure to sanitize your razor regularly; dipping your razor in rubbing alcohol is …Read More
Dealing with a disability can be one of the toughest things that anyone goes through in their lives. There are a lot of adjustments that you must go through, but thankfully you will have the help and service of disability support from health care clinics that have your best interests at heart. Take advantage of the guidelines below so that you can come to grips with this situation and make the most of it as you move forward.
#1: Go Through The Process Of Adjusting To Your Disability
When you are newly disabled, there are some tips that you will need to follow in order to help you cope. First and foremost, realize that this is every bit as much of an emotional change as it is a physical one. Seek therapy or counseling or do whatever is necessary to cope, as opposed to trying to skip this step. …Read More